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Total Yoga

Total Yoga (2005)

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Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Updated Dec 17 2018

Releases:

US -
2005-04-08
US -
2005-04-08

MoreLess Releases

Keywords:

yoga yoga instructor exercise and fitness

FACTS

Runtime: 55 mins Rating: 0.0 Tag Line: The Flow Series: Earth Homepage: Website
328634



Cast

Ganga White
Ganga White
Instructor
Tracey Rich
Tracey Rich
Instructor

Crew

Marsha Posner Williams
Marsha Posner Williams
Producer
Carl Lauten
Carl Lauten
Director

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